Inner Stillness Reiki & Reflexology
The holistic services we offer encompass a range of modalities designed to enhance overall well-being and promote a balanced lifestyle. These services include Reiki, an ancient Japanese technique that focuses on stress reduction and relaxation, triggering the body's natural healing abilities. It's a hands-on approach that harnesses the energy flow in the body to promote health and well-being.
Reflexology is another service we offer. This involves applying pressure to specific points on the feet, hands, and ears. It's based on the principle that these points correspond to different body organs and systems, and applying pressure to them has a beneficial effect on the person's health.
Essential oil treatments are also available, which use natural plant extracts to promote health and well-being. These oils are used in a variety of ways, including inhalation and topical application. They can help with a variety of issues from stress and anxiety to headaches and insomnia.
As an addition to any service Ionic foot baths are available, which are designed to detoxify the body by drawing out toxins through the feet. This is achieved by immersing the feet in a basin of water with an electrical current that creates positively charged ions. This process helps to cleanse, balance and enhance bio-energy, a vital force present in the body’s fluids.
These holistic services aim to treat the whole person - mind, body and spirit, rather than focusing on individual symptoms. They are designed to help achieve and maintain balance, boost energy, reduce stress, and promote overall health and wellness.
Reiki
Reiki is a form of alternative therapy that originated in Japan in the late 19th century. It involves the channeling of universal energy by the practitioner through their hands into the client, with the aim of assisting emotional or physical healing. Reiki is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. When one's life force energy is low, then we are more likely to get sick or feel stress. If it is high, we are more capable of being happy and healthy. The practice of Reiki is often used for stress reduction and relaxation as well as to promote healing. It is administered by healing touch and is often perceived as a radiant glow that flows around and through the body. This energy is said to treat the whole person including body, emotions, mind and spirit, creating many beneficial effects such as relaxation and feelings of peace, security and wellbeing.
Reflexology
Reflexology is an integrative health practice which maps a reflection of the body predominately on the feet, hands and outer ears. It uses unique manual techniques to deliver pressure to the neural pathways which assist the body in achieving optimal performance.
AromaTouch
The AromaTouch Technique is a simple yet powerful way to provide every individual with an essential oil experience. It involves the application of pure, therapeutic-grade essential oils to the spine, back, and feet. This technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help stimulate and balance sympathetic and para-sympathetic nervous systems of the body.
The primary benefits of the AromaTouch Technique include stress management, immune support, and autonomic balance. Each essential oil used in the technique has been selected specifically for its individual therapeutic benefit and aroma. The overall scent is soothing, light, and pleasant to the senses.
The AromaTouch Technique improves well-being by reducing physical and emotional stressors and supports healthy autonomic function. It is a great addition to any wellness plan as it targets the issues of daily life like stress, immunity, and inflammatory response. This technique is not only incredibly relaxing but also has numerous health benefits.
In addition to receiving the benefits of the essential oils, the AromaTouch Technique also provides the receiver with the healing touch of another person, which alone has been shown to be incredibly beneficial to overall health. Regular sessions can lead to significant improvements in overall health and well-being.
It is important to remember that while the AromaTouch Technique can be extremely beneficial, it should not replace traditional medical treatment, but rather complement it. Always consult with a healthcare professional before starting any new wellness regimen.
Ionic Foot Bath
An ionic foot bath is a type of therapy that gently removes toxins from the body through the feet. The process involves immersing the feet in a tub of warm water that contains a salt solution. An electrical current is then passed through the water, which stimulates the release of toxins from the body. This is thought to occur due to the interaction between the electrical current and the salt solution, which generates negative ions. These ions are said to draw out the charged toxins from the body.
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An ionic foot bath can be used when you want to detoxify your body. It is used to draw out toxins and impurities through the feet. It's also used to promote relaxation, enhance mood, and improve overall well-being.